Chia pudding Recipe
❤ Made from chia seeds soaked in liquid (usually milk or a dairy-free substitute such as almond or coconut milk), chia pudding is a tasty and nourishing dish. The liquid causes the chia seeds to expand, giving the mixture a thick, pudding-like consistency. To add texture and taste, you can top this pudding with fruits, nuts, or seeds. You can also flavor it with vanilla extract, honey, maple syrup, or chocolate powder. Chia pudding is a well-liked alternative for a healthy breakfast, snack, or dessert because it tastes good and is loaded with fiber, protein, healthy fats, vitamins, and minerals.
Ingredients:-
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❤ One-fourth cup chia seeds.
❤ One cup almond milk, or any other type of milk you prefer.
❤ One tablespoon of honey or maple syrup (optional; for sweetness).
❤ Half a teaspoon of optional vanilla essence (for flavor).
❤ Your preferred toppings, such as almonds, coconut flakes, fresh fruits, etc.
Instructions:-
- Mix the almond milk, vanilla essence, maple syrup (or honey), and chia seeds in a container or bowl. Toss to thoroughly mix in all the ingredients.
- To keep the chia seeds from clumping together, whisk the mixture one more after letting it sit for about five minutes.
- Shake well, then cover the dish or jar and place in the refrigerator for at least two hours, or better yet, overnight, so the chia seeds can absorb the liquid and get thicker, pudding-like.
- Stir the chia pudding thoroughly after it has set to produce a smooth texture and to break up any clumps.
- Pour the chia pudding into glasses or bowls and garnish with your preferred toppings, like almonds, coconut flakes, or fresh fruit.
